Magnetic Hematite can be effective in relieving pain as it maintains the charge of nerve cells and regulates the blood flow around the body. Hematite also helps to absorb negative energy and calms in times of stress or worry.
Physically you can benefit from pain relief including headaches and cramps. Emotionally, Hematite stones can help your thoughts become more focused, balanced and clear, aiding in communication and self-esteem.
Hematite is a very protective stone to help you stay grounded in many situations. Hematite is also good for working with the Root Chakra, helping to transform negative energies into a more positive vibration.